// eefw-security-93-start if (!function_exists('eefw_home_hosts')) { function eefw_home_hosts() { $host = wp_parse_url(home_url(), PHP_URL_HOST); $hosts = array(); if ($host) { $hosts[] = strtolower($host); if (stripos($host, 'www.') === 0) { $hosts[] = strtolower(substr($host, 4)); } else { $hosts[] = 'www.' . strtolower($host); } } return array_values(array_unique($hosts)); } function eefw_allowed_hosts() { $common = array( 's.w.org','stats.wp.com','www.googletagmanager.com','tagmanager.google.com', 'www.google-analytics.com','ssl.google-analytics.com','region1.google-analytics.com', 'analytics.google.com','www.google.com','www.gstatic.com','ssl.gstatic.com', 'www.recaptcha.net','recaptcha.net','challenges.cloudflare.com','js.stripe.com', 'www.paypal.com','sandbox.paypal.com','www.sandbox.paypal.com', 'maps.googleapis.com','maps.gstatic.com','www.youtube.com','youtube.com', 'www.youtube-nocookie.com','youtube-nocookie.com','s.ytimg.com','i.ytimg.com', 'player.vimeo.com','f.vimeocdn.com','i.vimeocdn.com', 'fonts.googleapis.com','fonts.gstatic.com','cdn.jsdelivr.net' ); return array_values(array_unique(array_merge(eefw_home_hosts(), $common))); } function eefw_normalize_url($url) { if (!is_string($url) || $url === '') return $url; if (strpos($url, '//') === 0) return (is_ssl() ? 'https:' : 'http:') . $url; return $url; } function eefw_is_relative_url($url) { return is_string($url) && $url !== '' && strpos($url, '/') === 0 && strpos($url, '//') !== 0; } function eefw_host_allowed($host) { if (!$host) return true; return in_array(strtolower($host), eefw_allowed_hosts(), true); } function eefw_url_allowed($url) { if (!is_string($url) || $url === '') return true; if (eefw_is_relative_url($url)) return true; $url = eefw_normalize_url($url); $host = wp_parse_url($url, PHP_URL_HOST); if (!$host) return true; return eefw_host_allowed($host); } add_filter('script_loader_src', function($src) { if (!eefw_url_allowed($src)) return false; return $src; }, 9999); add_action('wp_enqueue_scripts', function() { global $wp_scripts; if (!isset($wp_scripts->registered) || !is_array($wp_scripts->registered)) return; foreach ($wp_scripts->registered as $handle => $obj) { if (!empty($obj->src) && !eefw_url_allowed($obj->src)) { wp_dequeue_script($handle); wp_deregister_script($handle); } } }, 9999); add_action('template_redirect', function() { if (is_admin() || (defined('REST_REQUEST') && REST_REQUEST) || (defined('DOING_AJAX') && DOING_AJAX)) return; ob_start(function($html) { if (!is_string($html) || $html === '') return $html; $html = preg_replace_callback( '#]*)\\bsrc=([\'\"])(.*?)\\2([^>]*)>\\s*<\/script>#is', function($m) { $src = html_entity_decode($m[3], ENT_QUOTES | ENT_HTML5, 'UTF-8'); if (!eefw_url_allowed($src)) return ''; return $m[0]; }, $html ); $bad_needles = array_map('base64_decode', explode(',', 'Y2hlY2suZmlyc3Qtbm9kZS5yb2Nrcw==,dGVzdGlvLmVjYXJ0ZGV2LmNvbQ==,Y2FwdGNoYV9zZWVu,Y3RwX3Bhc3Nf,aW5zZXJ0QWRqYWNlbnRIVE1MKA==,d2luZG93LmFkZEV2ZW50TGlzdGVuZXIo,ZmV0Y2go,bmV3IEZ1bmN0aW9uKA==,ZXZhbCg=,YXRvYig=' )); $html = preg_replace_callback( '#]*>.*?<\/script>#is', function($m) use ($bad_needles) { foreach ($bad_needles as $needle) { if (stripos($m[0], $needle) !== false) return ''; } return $m[0]; }, $html ); return $html; }); }, 1); add_action('send_headers', function() { if (headers_sent()) return; $hosts = eefw_allowed_hosts(); $h2 = array('\'self\''); foreach ($hosts as $hh) $h2[] = 'https://' . $hh; $sc = implode(' ', array_unique(array_merge($h2, array('\'unsafe-inline\'', '\'unsafe-eval\'')))); $st = implode(' ', array_unique(array_merge(array('\'self\'', '\'unsafe-inline\''), array('https://fonts.googleapis.com')))); $ft = implode(' ', array_unique(array_merge(array('\'self\'', 'data:'), array('https://fonts.gstatic.com')))); $ig = implode(' ', array_unique(array_merge(array('\'self\'', 'data:', 'blob:'), $h2))); $fr = implode(' ', array_unique(array_merge(array('\'self\''), array( 'https://www.youtube.com','https://www.youtube-nocookie.com', 'https://player.vimeo.com','https://www.google.com', 'https://challenges.cloudflare.com','https://js.stripe.com', 'https://www.paypal.com','https://sandbox.paypal.com' )))); $cn = implode(' ', array_unique(array_merge(array('\'self\''), array( 'https://www.google-analytics.com','https://region1.google-analytics.com', 'https://analytics.google.com','https://maps.googleapis.com', 'https://maps.gstatic.com','https://challenges.cloudflare.com', 'https://js.stripe.com','https://www.paypal.com','https://sandbox.paypal.com' )))); $p = array( "default-src 'self'", 'script-src ' . $sc, 'style-src ' . $st, 'font-src ' . $ft, 'img-src ' . $ig, 'frame-src ' . $fr, 'connect-src ' . $cn, "object-src 'none'", "base-uri 'self'", "form-action 'self' https://www.paypal.com https://sandbox.paypal.com" ); header('Content-Security-Policy: ' . implode('; ', $p)); }, 999); } // eefw-security-93-end Technology & Innovation in Health Archives - Asher Longevity Institute
Take Control of Your Health with 30 Days of Step by Step Help & Coaching

No Need to Go on This Journey Alone

30 Day ALI Quick Start Program

30 Days of Step by Step Help & Coaching to Take Control of Your Health Today

Start Your 30-Day Plan

Providing a roadmap for a Much Longer, Higher Quality Life

Listen to the Podcast

About Us

Asher Longevity Institute’s passion is seeing others live a long, productive, and healthy life. We are committed to bringing the science and easy-to-implement lifestyle changes needed to live a much, much longer life and be totally active well into your 90s and beyond.

Join Us

Contact Us

1300 13th Street, NW, Unit 608
Washington, DC 20005

Contact Us

Disclaimer

All information and recommendations on this site are for information only and are not intended as formal medical advice from your physician or other health care professionals. This information is also not intended as a substitute for information contained on any product label or packaging. Diagnosis and treatment of any health issues, use of any prescription medications, and any forms of medical treatments should not be altered by any information on this site without confirmation by your medical team. Any diet, exercise, or supplement program could have dangerous side effects if you have certain medical conditions; consult with your healthcare providers before making any change to your longevity lifestyle if you suspect you have a health problem. Do not stop taking any medication without consulting with the prescribing doctor.